Just make a conscious decision as to what you do, rather than trying to do two things at once. You are right that there is some sort of mystical significance to it. by no means am i any expert on meditation, nor should my opinion be considered correct. one last thing to note. Ananda is based on the teachings of Paramhansa Yogananda and was founded by his direct disciple Swami Kriyananda in 1968. Yogananda said the Kriya Yoga meditation technique is âthe fastest route to Self-realization.â, 8 communities, 45 teaching centers, and 102 meditation groups, Join our global community from wherever you are. Very effectively relieves insomnia, reduces anxiety, for guided meditation, or simply to help you fall asleep fast. you'll hear different aspects of the sound, the humming, high pitched ringing, or that of large heavy bells, or astral music and others. and finally leave these both because its not suite for me. PS for clarification this is not the same as the sensation of a residual ringing in the ears after say, a loud concert. One listening to the cosmic sound will find his consciousness spreading with it to limitlessness.” (21) “After listening to and feeling the cosmic sound in all the Physical, Astral, and Ideational cosmos, or in the Physical, Astral, and Ideational Holy Ghost, his consciousness will vibrate in all creation. The tone and buzzing occur during the day, whenever. nothing is more important. It is a relaxing sound, but I don't feel any special bliss associated to it. Medications. Most important thing of all is to practice with deep respect, even reverence and devotion to God, or whatever you call the sum total and source of all there is. when we truly stop our thoughts we enter an area called nij sunn (primal silence). Since you say that the sound is relaxing, I suggest an experiment: Stop practicing Hong-Sau, and listen intently to the sound. So... Maybe not that similar.Sounds like you actually have tinnitus... New comments cannot be posted and votes cannot be cast. So when I finished my breathing I went directly over to meditation and I kept the buzzing sound during all the time I was meditating. vibration which is located on top part of my head or brain. I also happened to be holding a clear quartz crystal in my left hand. It's not quite buzzing, nor humming, nor ringing, it's almost a sound, but it's actually more of a thing really. Even like a train rolling fast on tracks right in front of you. at this point the mind is awakened (enlightened). I have it and the only reason I knew was because I asked my dad about it and he just went "Damn it, you just reminded me." It also clicks for me sometimes when I get into deep meditation, it's like everything softens and I settle into a deeper kind of mental state. I was practice Breath Meditation then OM Chanting Meditation from year. As you take in a long, slow breath, imagine that the carrier wave is cycling down from a high-pitched ringing to a low-pitched rumbling. EXACTLY! my only intention is to share what i know about this "noise". “By deep meditation … the student can hear the voice of cosmic sound, emanating from all atoms and sparks of cosmic energy. I would, after meditation (usually during daytime), lie down to rest, and then my body would get into a state of intense vibration. I've long suspected this experience may have some sort of profound implications about my "true nature", but I've never spoken with anyone else who has ever had a similar thing happen. It will be there for you when you die if you accustom yourself to it now. once the sound has manifested it is our job to listen to this sound until the mind merges into it. There were quite a few times in the past where an unpleasant experience would happen. In truth it's more than listening, it's a conversation. ". Update: Also, to those who do not believe in this ability, don't bother answering, thanks. The sound you hear might simply be a more-or-less normal sound of the physical body, but it might also be a chakra sound. it's the greatest opportunity in your life. the key is stopping your thoughts to get here. Ram Dass speaks of these and gives a guide for meditating on them in "Be Here Now". Thanks in advance! You may also hear buzzing or feel your ears “pop.” But don’t worry. You may hear a voice speaking to you, or you may hear other sounds during meditation. Sep 16, 2013: Electronic Harassment by: Sarinne Hello, Elizabeth. If it’s a true chakra sound (i.e., a manifestation of AUM), it should be more than just relaxing. Humming hot spots include Bristol, England; Taos in New Mexico, North America; Bondi in Sydney, Australia; Largs, Scotland; and Windsor in Ontario Canada. It Is the same noise, just not exacerbated by the destroyed inner ear hair follicles. I had that experience this weekend and as I recall that sensation is a very physical one. by stopping all thoughts and by beginning to listen to this sound, that is where true meditation actually begins. by stopping all thoughts and by beginning to listen to this sound, that is where true meditation actually begins. I have read sources that attribute a lot of significance to it and even go so far as to focus their spiritual system upon it, but I have not really cared to follow up on it that much. Is it just relaxing – never something more – or does it bring a deep sense of peace or another divine quality, such as joy or love? but unfortunately, i'm a poor writer and even worse at summarizing this in a succinct way. Paradoxically I think the desire to have the experience actually acts as a hinderance to having the experience =/. Apparently he's had a pretty bad case that causes him occasional headaches. We invite you to explore our site and experience the extraordinary world of sound healing and sound therapy. Inner sounds have been described in yogic literature as far back as the Upanishads. I tried to meditate and told the guides I was ready for a message. As you have found it can be quite loud. Thank you so much for the detailed and well thought out response. After some research I found one link that was particularly useful: http://goldenageofgaia.com/spiritual-essays/spiritual-dilemmas/what-is-that-ringing-in-my-ears/. You could try looking up info on Nada Yoga. the process of the physical meditation we do is just to get us to this point so we can begin to wake up the sleeping mind through this noise. for some it's during quiet contemplation and others can even hear it when performing work in the world. It may be helpful to actually vocalize the high pitch of internal cycle and then modulate your voice to cycle it down to a basso Om tone. What's that buzzing sound you hear during Astral Projection? Has anyone else experienced a strange high pitched buzzing/ roaring sound during meditation or Astral projection? Choose the one that interests you most and try to single it out with deep concentration. I really do appreciate it. I did not recognize it, but began humming the tones I was hearing until they faded away and I was in a deep state of relaxation. Then I start Sound Meditation where I try to listen sound of my heart or other subtle sound. ;). Ananda is a worldwide movement to help you realize the joy of your own higher Self. the mind was born from this sound. I've only been able to take it to that level maybe 4-5 times. Then when his expanded consciousness becomes stable in all creation, it feels the presence of Christ consciousness in all vibration. Founded in 1982, the Sound Healers Association (SHA) is the original organization dedicated to expanding the uses of sound and music as therapeutic and transformational modalities. The mostly likely cause of the tingling sound you hear is your meditation, especially since you are a musician. If so, do you know what causes it? Today morning when I made my excercises the buzzing sound came again little stronger and longer. For example, many clairaudient people learn best through hearing. It’s just that with less going on. Then you may hear a sound as of a huge gong-bell; and finally will follow the great rolling sound of Om like a bursting sea–like the sound of many waters[2]”, wrote Paramahansa Yogananda in his Lesson for teaching his OM Technique of Meditation.