How far is 40 feet in yards? You didn't even come remotely close. You must be logged in to reply to this topic. ELITETRACK is one of the longest standing sport training & conditioning sites on the web. You ran 30 yards in 3.09 which is 1.03 secs per 10 yards, easy to do in my head. swap units ↺ Amount. How long is 30 inches? So, this begs the question: does one put any effort into the small but noticeable part of the test. Make sense? Share Thread. 5 Ways To Boost Your Mental and Physical Health. The answer is 3.645 minutes meaning thats how fast you would run a mile if you kept that pace. The Companions of the Compendium Podcast is Here!! How far is 60 meters in yards? 30 Meters Per Second to Yards Per Second = 32.8084: 1,000 Meters Per Second to Yards Per Second = 1093.6133: 40 Meters Per Second to Yards Per Second = 43.7445: 10,000 Meters Per Second to Yards Per Second = 10936.133: 50 Meters Per Second to Yards Per Second = 54.6807: 100,000 Meters Per Second to Yards Per Second = 109361.3298 You ran 30 yards in 3.09 which is 1.03 secs per 10 yards, easy to do in my head. I've been associated with track and field for 30+ years and have done related research at the Duke Sports Performance Lab where we … Although there are several variables which affect a player’s stock at anytime (i.e. The worst thing you can do is try to over-complicate things. It's not as simple as that. If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. View … Home > Fitness Testing > Tests > Speed & Power > Sprint or Speed > 30 Yards. The 40-yard dash is the marquee event at the combine in Indianapolis. For example, I run a 11.7. Yard. any explanations/suggestions as to how i can improve my last 20 yards of the 30 yd dash??? Shoulders should be perpendicular to the starting line. Der 40 Yard Dash (deutsch 40-Yard-Sprint, umgerechnet rund 36,6 Meter) ist ein gängiger physischer Test im American Football und Canadian Football.Er dient zur Ermittlung der Beschleunigung und Geschwindigkeit eines Spielers und kann wesentlichen Einfluss auf die Gesamtbewertung eines Spielers durch Trainer und Manager haben. 40 yard time is based more on acceleration, whereas the 100m dash is centered more around top speed. The shorter 40 yard dash has a much greater percentage of its race distance (and related time) with the athlete working up to but not yet at peak speed as compared with the longer 55m races run this weekend. swap units ↺ Amount. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Definition: A yard (symbol: yd) is a unit of length in both the imperial and US customary systems of measurement. I don't mean to be rude but since this is simple 6th grade math, am I missing something here about what you're asking? To. The 40-yard dash has become the way for scouts to gauge an NFL prospect's speed, and the marquee event at the NFL combine, which began this week. 3.9-4.0 you are looking at a 4.9-5.1…I ran a 4.46 electronic in high school at the Nike combine and my 10 yard split was 1.50. ok that makes perfect sense, good point. Speed Training - 40 yard Dash. it had rained earlier today so i assume that didn’t help things much as i assume my cleats were sinking into the ground more than usual. Convert a 40-yd or 100-yd Dash Time to MPH? The best predictor of the 40-yard-dash times for 39 male college athletes was the peak concentric hamstring force measured at 60*-s (3). To. You want to put yourself in the best position possible to be able to explode off of the line. swap units ↺ Amount. Everyone is pretty equal for 10 yards. This simple calculator will allow you to easily convert 40 ft to yd. The start of your 40 is extremely important since it sets up your entire run. Press question mark to learn the rest of the keyboard shortcuts. Select Post; Deselect Post; Link to Post; Member. A yard is a unit of length equal to 3 feet or exactly 0.9144 meters. confidence level, experience, work ethic, instincts, […] i didn’t do a 40 yd dash today but usually when i do it ends up being a second slower than my 30 yd dash, so around 4.8-5.0 60 Yard & 30 Yard Dash. The formula is just an educated guess at what you are capable of doing in the 100 meters based on your 40 yard dash time. ELITETRACK by Human Performance Consulting, LLC. it would work out to 4 x 1.03 or 4.12. In the 40 yard dash we tend to see most, if not nearly all the distance being acceleration with only the last part having upright running. CONVERTING TIMES YARD – METRIC: Use the following table to convert yard times or English measurement distances to their equivalent times at metric distances. Unless your in terrible shape the last ten yards of a 50 yard dash should be at a full sprint, so you don't gain any extra advantage by stopping at 40 yards (as some of the other answerers are saying). From. 30 Yard Dash Sprint or speed tests can be performed over varying distances, depending on the factors being tested and the relevance to the sport. Meters : The meter (symbol m) is the fundamental unit of length in the International System of Units (SI). also my right hamstring was bothering me after a couple sprints, getting pretty sore. This simple calculator will allow you to easily convert 40 yd to m. calculate me. 40 yard time is based more on acceleration, whereas the 100m dash is centered more around top speed. The hand-timed 10 yard dash, (with the clock started on first movement), tells a lot about your strengths as an athlete. Baseball also commonly uses the 60 yard dash in testing. Quote. It is also equal to 3 feet, or 36 inches. The feeling should be down/back initially and start to move more towards a down action as you build speed. If an athlete performs well enough to turn heads, then he'll possibly have run the last two 40-yard dashes of his career. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. Change that into minutes by dividing by 60. This means we could reduce the time by approximately .36 seconds to account for the additional 3.7 yards. Online calculator to convert yards per hour to miles per hour (yd/h to mph) with formulas, examples, and tables. It was at a football combine for a juco league. could a weak hamstring that didn’t recover from lifting explain the slow 10-30 yards in the 30 yd dash??? In general to estimate 40 yd dash times from 10 yard dash times you can do the following: For athletes under 200 lbs. Want to improve your 40-yard dash time? Convert a 40-yd or 100-yd Dash Time to MPH? Our conversions provide a quick and easy way to convert … so today i ran some 30 yd dashes and 10 yd dashes after the layoff from over the summer. Since 1959, a yard has been defined as exactly 0.9144 meters. 40 yard dash/10 yard dash= 4 What ever the time you got for the ten yard, you multiple it by 4. Way too fast. 2015. correlation between 10 yd time,30 yd time, 40 yd time, 14 reasons why Jamaica is the Sprint Capitol of the World, 4 Tips for Keeping up with Sport Science Research, Loren Seagrave’s thoughts on Absolute Strength, 6 Reasons Why Jamaicans Dominate the Sprints, Developing Endurance in Speed-Power Athletes. I feel like I am stamping up and down quickly when I do it right. Since 1959, a yard has been defined as exactly 0.9144 meters. You would be one of the fastest 15 year-olds in the world if your ran a 3.9-4.0, and I seriously doubt you can come close to 4 seconds. Use the search box to find your required metric converter → iPhone & Android app Speed Yards per second Yards per second to Meters per second More units.. This simple calculator will allow you to easily convert 30 yd to m. How long is 30 yards? You are right that the calculated time is not accurate, but to be honest your 30 time doesn't seem accurate. The 30 Yard Dash is part of the SPARQ rating system for baseball , and their protocol is listed here. It is probably impossible to convert a 40 yard dash time into a 100 meter dash time because of speed endurance and stuff like that, that are involved in the 100 meter dash. Athletes, coaches, and parents long to lower their or their athletes times to make a major impression everywhere. Definition: A yard (symbol: yd) is a unit of length in both the imperial and US customary systems of measurement. assume a low of 2.8 seconds and a high of 3.0 seconds added to the 10 time. 1 It was measured and somebody timed it. So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. So for whatever reason this combine I did for football did a 30 yard dash and I want to know about what the conversion would be to a 40 yard dash. If you do the math it wouldn't be accurate there's no way I ran the time I calculated. If you have a 14 second 100-yard dash, you are going about 14.6 mph. From. I'm not sure you guys understand a 40 yard dash. I ran 3.09. 100m time Estimated 40-yard dash; 9.79: 4.2: 10.27: 4.3: 10.64: 4.4: 10.95: 4.5: 11.21 : 4.6: 11.45: 4.7: 11.73: 4.8: Finally it is some comparison of NFL player time and estimated time (Note that NFL combine and 100m sprint is running on two types of floor and 100m sprint time is their best time, so small variation is expected). For athletes from 200-250 you can add 3.0 to 3.2 seconds to the 10 For athletes 250-350 you can add 3.0 to 3.4 seconds to the 10. Yards : A yard (symbol: yd) is a basic unit of length which is commonly used in United States customary units, Imperial units and the former English units. It is probably impossible to convert a 40 yard dash time into a 100 meter dash time because of speed endurance and stuff like that, that are involved in the 100 meter dash. Patrick Beith of Athletes' Acceleration offers seven tips to a faster 40--and they're all before you even take off. How far is 30 yards in feet? Conversion Table. Posted by Michael Gold - April 15, 2015 - Exercise, Health & Nutrition , Mathematics If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. Also I find it better if people use 2.54 instead of 2.55.HOLLA!! 40 Yards = 36.576 Meters (exact result) Display result as. An inch is a unit of length equal to exactly 2.54 centimeters. Time/Mark to Convert. You want to know what the equivalent time would be if you had done a 40 yard dash at the same speed. But why is it 40 yards? 60 Meters = 65.616798 Yards (rounded to 8 digits) Display result as. For example, I run a 11.7. I'm curious because people allways fuss so much over the 40 yard dashes at the combine etc but I feel like I could probably beat 4.22 (combine record) and I'm only arround the top 400 for the 100m in the world. Cassondra Hall 7.02 4.67 40 yard dash Alfreda Steele 7.04 = 4.68 40 yard dash Brittany Flagler's 7.19 55m = 4.78 40 yard dash USATF 55m Indoor 13-14 year old record Brianna Williams 7.24 55m= 4.81 40 yard dash also under USATF 55m Indoor 13-14 year old record Tamari Davis 7.33 55m= 4.87 40 yard USATF 55m Indoor 11-12 year old record All Rights Reserved. 120 ft/ 29.33feet/sec. yeh make sense, my bro competed against a guy who ran 6.8's all season and at his proday he ran 4.63 and 4.66 40yd just thought it was a lil fast – but you have a point. To. I converted it using the formulas (^), and found that I apparently have a 40m dash time of 4.2 seconds.