So flavorful and I didn’t miss the Doritos one bit . As with Larabars or almond butter, Whole30 HQ and our Coaches all recommend that program participants use with caution, and think critically about whether including these foods in their Whole30 is a healthy choice, given their contexts and goals.”. I did have to omit the Doritos from my new recipe, but it really didn’t really make a big impact to the taste. Q: Is this salsa spicy? So that would work. It’s super versatile and can be eaten on its own, with veggies, or used in tacos. Whole30 on a Budget at Aldi. I’ll add them to some nitrate-free lunch meat for a quick lunch. The chicken breast I bought was firecracker marinated chicken from Hyvee which added the slightest kick. This is so exciting to hear! 6 slices deli pepperoni, diced (omit on whole 30) First- take your canned tomatoes and put them in the crock pot. Whole30 Snack Ideas: 40 ideas for Whole30-approved snacks, from bars that are easy to slip in your bag at the last minute to creative concoctions that will keep you full for hours. 1 small can tomato paste. Not pictured: sunflower seeds and butter, walnuts, pistachios, sesame seeds, chia seeds and pecans. For your items that are TJ brand, do you have a suggestion for a suitable substitute? Hi to ya Cindy. Use pre-riced cauliflower. Perfect crock pot dinner for when it’s 105° outside and I don’t want to use the oven. Whole30 Panera choices are available, but you do have to be a bit selective in order to stay on the plan. Whole30 Breakfast Meal Prep Ingredients. Place the spaghetti squash cut side down on the. I also added a little cumin. These are not necessary, but are helpful. Fried Potatoes and Sausage Skillet. A couple other sweeteners that are approved but I never used are unsweetened apple sauce, figs, and 100% fruit juice. Below is Whole30 creator, Melissa Urban’s answer: “Nut cheeses and dips ARE compliant on the program, with a strong caveat that these should be used with caution, especially if you know you rely on cheese as a comfort or stress-relieving food, OR if cheese is a trigger for other food cravings (like wine or crackers). WOW, WOW, WOW! I can’t wait to make this! Nov 14, 2020 - Explore Courtney Toliver Guthrie's board "Paleo + Whole 30", followed by 7890 people on Pinterest. My Cashew Bars make a great savory snack! and I’m nervous to try Whole30 because of all the pickiness and the time it takes to prep. Made this on recipe and it was a hit. I think it's a law here. Organic fair trade is the best. Coconut Aminos– by far my most used ingredient. It is creamy, filling and out of this world delicious. Although the original recipe will always hold a special place in my heart, I wanted to create a healthier version for my family. That’s a great deal considering I’ve seen jars for over $10 at Whole Foods. If you can’t find it then just buy full fat coconut milk and place it in the fridge. Homemade Whole30 Salsa. Furthermore, all Whole30 Approved products containing animal protein have met our established Animal Welfare Standards. Sooooo good!! Transfer the chicken mixture to the spaghetti squash and mix together. 1 can mild tomatoes with green chiles (I used Rotel) 1 can regular tomatoes with green chiles (I used Rotel) 4 cups beef or chicken broth (I used chicken because I’m having trouble finding compliant beef broth and haven’t had time to make my own.) It is an excellent Whole30 soup that is full of ground beef, potatoes, carrots, green beans, and herbs. Roasted Red and Yellow Pepper- another item that has hidden sugars. Should it be an “container” meaning 8oz? Savory, delicious and filling, it’s a family favorite recipe that’s perfect for cold winter nights, plus the leftovers heat well for lunch the next day. Market Pantry Whole30 Compliant Bacon & Ingredient List. It’s creamy, filling, and spicy, making it a great one-dish meal and perfect for fall and winter. I mean, obviously veggies, fruit, organic chicken and grass-fed beef are main staples, but what about pantry items? There are actually many Whole30 compliant condiments on grocery store shelves – just read the labels to find out! This casserole is sooo good! Instead you could use cut up veggies or homemade kale chips! Here is the link to their site and you’ll get 20% off your first 3 orders with it- Thrive Market. Also good in my Barbecue Sauce and Tuna Salad), TJ’s Lemon Pepper (be careful of other brands), ground cumin, turmeric, oregano, and basil. I didn’t have Kite Hill cream cheese, so I used Miyokos Vegan cream cheese. I love all kinds of chili but I wasn’t so sure about a bean-less chili recipe…turns out, I didn’t miss the beans one bit! You can do it! This was delicious!! I use this in my Baked Spaghetti. Another resource I’ve found lately is Thrive Market. This will definitely be on rotation at our house! The most important thing to check is labels. That season salt is the secret to my Paleo Baked Fries. Feb 12, 2021 - Welcome! For those of us who are, please read the labels of the canned items you are using. Yes! I use them in my Paleo Ketchup, Barbecue Sauce, Sweet and Sour Sauce, Chocolate Sea Salt RX Bars, Sunbutter RXBars, Pumpkin RXBars, and Apple Cinnamon RXBars. I buy large frozen bags at Costco, which makes this recipe so easy. It does have a slight coconut-y flavor, but it’s not bad. This Truck Stop is one of my favorites and very affordable. Saute the onions, celery, and carrots in olive oil until tender. Thank you. Since then, they haven’t changed significantly, because the bones of the program are still soundly supported by both science and clinical experience. Our favorite Whole 30 recipes – Marshmallows & Margaritas, 24 Best Chicken Rotel Casserole - Home, Family, Style and Art Ideas, Southern Style Chicken Salad (Keto, Whole30), Keto Chocolate Peanut Butter Hearts (+Paleo Option), Pamela Creamery Creamy Nutcheese Original. Enjoy!. Whole Foods has a good inexpensive one and of course Trader Joe’s has a few options. Chicken spaghetti is back in rotation at my house! This was so easy to make and so delicious! OMGosh. I use it every week to make baked eggs and it’s also a great salad dressing. Sounds like your family will be ready when the time comes Yes! I'm an Okie now, so I have to use Rotel instead of fire roasted tomatoes. It’s basically my husband’s favorite side dish ever! Here you'll find only the very best Whole30 recipes! These two brands are good ones with minimal ingredients. I think that’s all, let me know if there’s a product I forgot and I’ll let you know an alternative. You would never know that it’s healthy and dairy free. Link to post Share on other sites. Soup: 2 boneless skinless chicken breasts (about 1 1/2 pounds) 2 cans RO*TEL , any variety; 1 14.5- ounce can Whole30-compliant chicken broth; 2 chipotle peppers in adobo sauce; 2 teaspoons adobe sauce; 1 medium onion , chopped; 2 teaspoons garlic powder; 1 teaspoon onion powder; I just started using their onion and garlic salt and they are so good and taste fresher than other brands I’ve tried. Roast for 30 to 40 minutes or until lightly browned on the outside, and fork tender (Time will vary based on the size of the squash). They also have Whole30 compliant roast beef lunch meat! I don’t see how many ounces the cream cheese should be. You can also make your own (see the recipe notes below!) If I’m not baking then I’m probably checking out a local farmers market or cute coffee shop. If you are a by-the-book Whole30 participant, let’s make one thing clear: You’re not supposed to eat dessert on Whole30…even if it’s made from Whole30-compliant ingredients. See more ideas about recipes, whole 30 recipes, paleo recipes. I never really thought of sharing it, because I just whip it up for dinner or lunches all the time. But wait, there is more good news! Well there ya go Mackenzie……thrilled this recipe worked to please all your precious loved ones. My boyfriend’s biggest complaint about any Whole30 compliant ranch dressing he has tried is that they are gritty. This is the most deliciously unhealthy tasting healthy recipe ever!!! So, let’s take a look at what is possible. What would be a good sub for the coconut milk? Baba Ganoush with Roasted Garlic Baked Eggs in Sweet Potato Nests Baked Chicken Breasts with Dates Baked Sardines in Olive Oil Balsamic Roasted Chicken and Veggies Beef and Vegetable Hash Beef, Peppers and Spinach Breakfast Muffins Cajun Chicken and Cauliflower Rice Cajun Spiced Roasted Butternut Squash Cauliflower Nirvana Cauliflower Rice Chicken Fajita Poppers … Made this for dinner, it was delicious! Tuna and Salmon- perfect for when you don’t feel like cooking. Dates– this is one the only approved sweeteners and it’s what I always use. For example, in the summer you’ll find … Olive Oil- I only use this for Mayo and Caesar – it has a very mild flavor which is great for making dressings. Welcome to Healthy Little Peach, a recipe, health and lifestyle blog. Sorry, your blog cannot share posts by email. Costco usually has a great selection! Tweak away Cindy;-) Thank you so much for sharing. Want more compliant recipes? Once the milk solids are removed during the cooking process, it becomes Whole30 compliant ghee that tastes delicious! Creamy, decadent and completely compliant with the Whole30 meal plan, this homemade Italian salad dressing is scrumptious enough to get you genuinely excited about a bowlful of greens. See more ideas about recipes, paleo casserole, paleo recipes. Substitutions: Add a fried egg on top if you want to make it more substantial. Susan W. HERE is how to make date paste if you’re interested. No grit here. Watch Recipe Video (0:33 min) … Keep it Paleo and Whole30 compliant by serving over fried cauliflower rice or with your favorite stir fried veggies. or use Whole30 compliant bacon! Happy to hear you loved it. They make eating healthy easy because they have a huge selection of items and they can be delivered to your doorstep. I have made this recipe twice now and its becoming a weekly favorite. This will be added to our favorites! Serve with cucumber slices and carrots. One ingredient seasonings are great, but watch for anti-caking agents. Anchovies- I know, something most people are afraid of, but these are a great way to add flavor to a dish or sauce. This is soooooooo good – had several “non-Keto” eaters and got rave reviews – I also used the Kate Hill Cream cheese with Chives and everything else exactly as the recipe and am just in love with your recipes. I’m not normally a huge spaghetti squash fan, but I think it has the perfect texture in this casserole. You can make it on the stove top or for a really quick hands off approach you can make it in your Instant Pot! We live nowhere near a TJ’s. My husband took it to work and everyone that walked by asked about it and said it smelled delicious. Required fields are marked *. My whole entire picky family loved it! When doing a Whole30, it is imperative that you read labels to see if the brands you use have compliant ingredients. Do you have a cookbook with all the information in these articles? How to Make Whole30 Salsa. I have a coconut allergy. Buy good coffee!! It is filled with dairy free cream cheese, chicken, spaghetti squash, rotel, coconut milk, and nutritional yeast. Whole30 Approved Program. Here are 100 foods (fruits, vegetables, protein) you can eat on Whole30. We brought white potatoes into the program in 2014, ruled out store … Please and thank you! You can enjoy this delicious dip while eating Whole30. I’m grateful for that because sometimes he needs protein quick and these are easy. And, don’t forget to check out this Whole30 Prep and Shopping List that gives a more detailed breakdown of which foods and ingredients are Whole30 compliant what you should avoid. It has no weird ingredients or MSG (like many main brands) and the flavor is incredible. Why this Whole30 Instant Pot chicken tortilla-less soup is so good: It’s crazy easy: throw (almost) everything in the Instant Pot, cook for about 18 minutes, dice your chicken, add the remaining ingredients.DONE. Also, this Tuna Noodle Casserole is so so good (just leave off the chips)! Doing a Whole30 can be tough because as a society we have been taught to rely on ready made food and even been told it’s healthy. In … For the green chiles, you’ll likely see salt, citric acid, and calcium chloride listed on the can. It can feel intimidating not knowing what to buy. We call the Whole30 a “reset,” but at its heart, the Whole30 is an elimination diet. We will be adding this to the rotation! It makes a lot which is perfect for meal prep! You will love it!! It will help you be more prepared and eat more flavorful food. Regular ice cream is a big no-no because of the dairy it contains. This cozy Classic Paleo Beef Stew is made lower in carbs and Whole30 compliant for a healthy version of one of your favorite comfort foods. You could also use ground turkey, bison, chicken or venison. Thanks so much – Making the lettuce wraps tonight! Coconut Vinegar– this is another highly used item. This one-pot hearty vegetable soup is easy to make, healthy and completely delicious! Please note: Butter is NOT Whole30 compliant, however I wanted to include it in this list because many people buy Kerrygold butter to make homemade Whole30 compliant, homemade ghee, because Kerrygold is very high quality butter. Keto, Paleo and Whole30 compliant. This queso is also great drizzled on your favorite mexican dishes, like a burrito bowl or tacos! It makes the BEST Baked Fries! Sweet Potatoes – The star of any sweet potato hash! Enjoy roasted white chicken that is antibiotic free, russet potatoes, and tender asparagus in a rosemary herb sauce that has … Keywords: Rotel Chicken Spaghetti, Whole30 Recipes, Keto Recipes, Healthy Recipes, Rotel Spaghetti, Spaghetti. Planning your Whole30 meals will help you save time and money, and keep you on track when life gets busy. However, if you have time, you can make your own really, really Whole30 compliant condiments and save some moolah! Real Salt is by far my favorite salt and seasoning. The Whole30-compliant mustard sauce is the easiest part, and you can make it day-of or a few days in advance. Our team was seriously impressed by the deep flavors in this easy-to-make roast. Directions: Heat a large dutch oven over medium high heat. These mayo options might be more readily available in your area, while traveling, out with groups, or otherwise eating outside your home, so I think it’s good to know about them! Thanks. If I don’t make homemade almond butter then I buy it from Trader Joes because they have the best price. #comfortfood, Love that touch. This recipe was AMAZING!!!! I use them in savory dishes like Paleo Meatloaf, Paleo Baked Meatballs, Whole30 Teriyaki Meatballs, Whole30 Chicken Zucchini Meatballs and Whole30 Chicken Tenders and the tapioca is great for thickening sauces like in my Salisbury Steak and Orange Glazed Salmon. You could use 2 or 3 packages of Hearts of Palm. Yes, they get a whole category because I always have a few types in my pantry. This Mexican Ground Beef Skillet is an easy and healthy dinner recipe for busy families. This seriously made my night. Turn on the crock-pot on low. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more good to eat, gluten free and Whole30 compliant food. 2020-11-25. This recipe was soooooo delicious; husband didn’t know it was Paleo! Canned diced tomatoes or rotel tomatoes; Canned diced green chiles; Cilantro; Hot sauce; Seasonings; Is this dip Whole30 compliant? I use it in my Ketchup and Barbecue Sauce and bone broth. 3,842 Likes, 64 Comments - Michele Rosen (@paleorunningmomma) on Instagram: “New on the blog today - Classic Beef Stew is made paleo, lower in carbs and Whole30 compliant for…” Blend cashews in a high power blender. How can I tell if a dressing is Whole30 compliant? I use it to make Ranch Dressing, Salisbury Steak, and Tzatziki Sauce. Those 2 mustards are my husbands favorites. Mix with a little mayo and some chopped pickles- or whatever you like. The things you’ll want to avoid in your Whole30 bacon is sugar, carrageenan, sulfites or MSG. I even took it to a friend’s house who is doing the 28 say challenge with me and she raved about it too! Remove from the oven and flip the squash so that it’s cut side up. Visit this site for details: healthylittlepeach.com […]. So thrilled you loved the recipe and it has made your favorite list. Add to a large skillet over medium heat. Personally, I don’t like it, but my husband does. Save my name, email, and website in this browser for the next time I comment. The Whole30, often referred to as a stricter form of Paleo, is a 30-day clean-eating plan that cuts out foods that might be wreaking havoc on your body. The Whole30 rules were first proposed in writing in July 2009. If the mixture isn’t coming together, drizzle in water. Have a blessed weekend. Includes compliant foods, other grocery store guides, how to stock your pantry, 100’s of free recipes, meal plans and more! We changed the official Whole30 rules in August 2014 to include all varieties of potatoes—white, red, Yukon gold, purple, fingerling, baby, sweet potatoes, yams, etc. Thanks, as always, for an outstanding recipe. Pizza Sauce- no, you can’t make pizza with this, but you can use it in the Pizza Quiche, Pizza Chicken, Pizza Potato Skins and Pizza Soup! Also, shipping is free over $49 so stock up all at once. Cut the cooked chicken breast into bite size pieces. I left with no leftovers but that is a good sign in my book. All the single seasonings should be found at Kroger. Cashews and cashew butter– My husband eats cashews as a snack every day and I eat the cashew butter with zucchini every day. My favorite way to use the Tessemae’s dressing is to cover chicken with it and bake it. Cassava flour is not pictured, but also allowed. Feel free to boil, bake, roast, pan-fry, grill, microwave, or steam them, but no store-bought potato chips or restaurant French fries; that’s completely against the spirit of the Whole30. … That’s it! Growing up, my momma would always make Rotel Chicken Spaghetti Casserole with crushed Doritos on the top. I don’t have Kite cream cheese but found alternative. Super quick and easy. These are my must have pantry items for a Whole30. I bet that was super yummy! I am with you. Since the Whole30 program doesn’t permit added sugar (real or artificial), a surprising number of salad dressings—store-bought and homemade—are off-limits. The ghee- I don’t even use that brand at all. It is creamy, filling and out of this world delicious. Our meal planning partnership with Real Plans, robust recipe archive, and Whole30 cookbooks are invaluable resources to prepare you for the 30 days ahead. We are a family of 6 (four picky young eaters, picky husband also!) Green Bell Pepper & Onion: I love the flavor and color contrast of green bell peppers but feel free to use whatever color you’d like. Pop it into the slow cooker before you head to work and come home to a comforting meal. Both are a little pricy but worth it. I always use Thrive Market, Organic Valley, or Tin Star Foods. Thank you and so happy you loved it. Tuesday. Generally the Simply Organic line will be compliant. Jun 24, 2020 - This Whole30 Rotel Chicken Spaghetti Squash Casserole is filled with squash, dairy free cream cheese, chicken, rotel, coconut milk, and nutritional yeast. I’m spending a few months (yes, months) preparing for Whole30. Thank you so much for trying. Probiotic or Digestive Enzyme that are Whole30 Compliant? That is the only place I buy my coconut aminos and vinegar because it is more than $2 a bottle cheaper. Traditional fried rice was created as a way to use up leftover rice. I use it in so many dishes like my Sloppy Joes, Paleo Meatloaf, Barbecue Beef and Bacon, Carnitas and Thai Chicken, but I also use it to sauté veggies or add flavor to ground beef. *Please note: Canola oil is Whole30 compliant BUT it’s recommended to limit the amount that you consume at home so that you can gain all the benefits of the program! Oh my goodness, Mac, you outdid yourself on this one! Trader Joes Jalapeno Hot Sauce- THIS is MY favorite. That adds up fast the way we go through those bottles. You can find a complete list of additives that are off limits … Make sure your bacon is Whole30 compliant if you’re doing the program. Skip to Recipe. Here’s a short list of some of our favorites: Easy Homemade Almond Butter; 2 Minute Blender Mayonnaise Stir in rotel and salami. Featured Articles A Change to the Whole30 Rules: Peas are Compatible . Coconut Milk– this is thinner than coconut cream and is great in soups. I was skeptical if I could really make a Whole30 version of orange chicken that had the right amount of sweetness. So happy to hear you liked this recipe, Megan! This receives a top-notch review from me, and my family (not normally spaghetti squash fans) raved about it too. Yes a kite hill container is 8oz. A note on Whole30 Compliant Condiments: Many of the recipes in the book and here on my site call for various sauces or condiments. You can enjoy this delicious dip while eating Whole30. Our Whole30 Approved ® label is designed to let you know a product is 100% compatible with the rules of our Whole30 program, and that the product line and company who stands behind it has been vetted by our team. My name is Mac and I am a mom to 2 little beauties, Eloise and Eleanor and the wife to, Joel. I doubt Rotel is Whole30 compliant, so I wouldn't use it if I were doing a Whole30 right now. As a kid I remember dreading chicken spaghetti night while others in my family considered it their favorite meal. Your only job is to stick to the Whole30 rules for 30 straight days… no cheats, no slips, no “special occasions.” This isn’t a hazing or a boot camp; the requirement for 100% compliance is grounded in science. Why? For the salsa- I know Kroger carries some compliant ones, you’ll just have to check the label. I also love spending time with my daughter and being her mom is one of my biggest joys. Place these spaghetti squash strands into a large mixing bowl. That marinara is great for last minute quick dinners. My favorite is Applegate Farms No Sugar Pork Breakfast Sausage. With 18 grams of protein and being milk free, grain free, and soy free, yet packed with delicious flavor, you can be true to your Whole30 or paleo plan! Keto, Paleo and Whole30 compliant. If there are ingredients listed that give you pause, simply google "is **ingredient** Whole30 compliant?" 10 oz can rotel or tomatoes and green chilies 3-4 oz salami, chopped; Directions. My Tuna Salad is my go-to quick meal. Assemble your plate or hibachi bowl, serve hot, and enjoy! You should still rely mostly on real perishable food, but these are some items that will make life easier. The Whole30 is about so much more than weight loss, and to focus only on body composition means you’ll overlook all of the other dramatic, lifelong benefits this plan has to offer. Follow the meal … What are your favorite pantry items? Great Value Rosemary Chicken & Vegetables is one of our new Whole30 approved delicious, signature bowls. Smoothies (generally using lots of fruit) are technically compliant on your Whole30, but we strongly recommend against them. Fire Roasted are my favorite- they add a deeper flavor to the dish you’re making. That re-closeable one is nice for when you just need a little bit. I am going to share with you some of my tips and tricks and hopefully answer any questions you have. The shopping list provided here accounts for all of the Whole30 food list approved items. Drain the cans of rotel and transfer to the chicken in the skillet along with the dairy free cream cheese. I’ve made so many of your recipes, and they’re all amazing, but this may be my new favorite. But the Whole30 approved food list is actually quite long! Toasted Sesame Oil– this is great for asian stir-frys. GROUND TURKEY BOWLS WITH MUSHROOMS & CABBAGE RICE – If you haven’t had cabbage rice, it’s a fun alternative to … Keto, Paleo and Whole30 compliant. Avocado Oil– I almost always use this to roast veggies. If I’m not baking then I’m probably checking out a local farmers market or cute coffee shop. Just be sure to check the ingredients on your mayo and canned diced green chiles. Here is where I buy it. Organic Unrefined Coconut Oil- I cook eggs with this, put it in coffee, and it is basically my go-to for sautéing. The Whole30 … Now, I know pepperoni is not Whole30 compliant. Finding Whole30 compliant or Approved bacon can be hard to find, but it really is getting much easier than it was a few years ago. These are all the other seasonings I use. I can’t remember the brand. Ingredients. First, if you’re new to Whole30, I have a Whole30 beginners guide where I share everything you need to know about Whole30. I made this the other morning in less than 10 minutes for a church party. Is rotel Whole30? I would say this is mild, unless you use medium spicy ROTEL. I’ve never had the original, but this is by far one of the best Paleo recipes I’ve made in the last few years. By PrimalPanda, January 31, 2018 probiotic; digestive enzyme; 2 replies; 1.6k views; TrishO; May 12, 2018; Compliant Vitamin D3 in the UK By Abbie_Lu, January 5, 2018. The hubs is not usually a spaghetti squash fan but said he really likes it in this dish, even got our 5 year old to try it! Your email address will not be published. I eat it on eggs every day and I never get sick of it. This meal tastes like I’m totally cheating. It’s also gluten free, paleo, and Whole30 compliant. Sharing is caring!68462sharesShareTweetPin P W These are my must have pantry items for a Whole30.…. Yes. If you’re embarking on Whole30 challenge for the first time, this Crockpot Whole30 Chili recipe is the perfect addition to your meal plan! I’ve already sent the recipe to friends and family and told them to make it ASAP. These are some of the freezer foods we stock up on at Costco: Stock up on frozen organic berries and fruits for sauces and breakfast bakes. You’ll also … While not the best choice, it is still compliant, and cheaper than Applegate. Drizzle the inside of the squash with olive oil and sprinkle with salt and pepper. How to make this Whole30 healthy jambalaya recipe: This is one my favorite hearty soup recipes!It’s similar to my delicious hamburger soup, but with a few more veggies and seasonings. I want to show you what I kept stocked that made our Whole30 feel easy and not expensive! YAY! (You may take photos and/or measurements on Days 0 and 31, however.) There may be others, but this is all I could find in my cupboard. Costco also allows you to get a one-day guest pass to check it out for yourself. This one come pretty darn close to tasting the same as my mother’s recipe. […]. I always have a couple jars on hand. It is creamy, filling and out of this world delicious. It’s Keto, Paleo and Whole30 complaint. Made this recipe last night. Chef’s Tips. Red Hot is actually compliant which totally surprised me. See more ideas about paleo whole 30, recipes, food. Slice the spaghetti squash in half lengthwise and scoop out the seeds and ribbing. I didn't put it in my portion, but I did leave it and listed it as an *added ingredient (for those of you not on the Whole30 program). That season salt is AMAZING on potato fries. 1. With these recipes, you'll feel good about eating whole. A little goes a long way . How great is that!?! I usually just shop at Kroger because I don’t want to spend a ton of time driving all over the city for my ingredients. Even though Siete Tortilla Chips are made with whole30 compliant ingredients, you’ll want to wait to enjoy chips until after your Whole30 since chips are not whole30 compliant. Here I have Red Chili Pepper, Smoked Paprika, 21 Seasoning Salute (a mix of all real spices), ground cinnamon (great on sweet potato and mixed in almond butter), Rosemary, Smoked Sea Salt (gives an amazing smokey flavor when you’re not able to grill. Pour into a lightly greased 8×11 casserole dish. Can you eat Whole30 at Panera? READ YOUR LABELS! Coconut Cream– this stuff is super thick and a great replacement for wherever you might have used sour cream of yogurt. Simple, satisfying, and easy prep – perfect for a quick dinner and packing leftovers for lunch. Thank you, […] Chicken Ro-tel spaghetti squash casserole (I wasn’t sure about this one, but we both really liked it.) It was honestly one of my favorite recipes from my childhood and I crave it on occasion. All of your recipes I’ve made are amazing!! It’s a recipe that I made often when I was doing the Whole30 because it’s made … After making my Whole30 compliant pho and using spiralized daikon for the first time, I became inspired to use it again in replace of traditional rice noodles. My husband who loves all things dairy approved of dinner tonight as well! Almonds and almond butter– we always have these on hand. You can find the FULL recipes card at the bottom of this post. Allrecipes has 3,550 recipes that are compliant with the Whole30® diet that will still make your mouth water. When cool to the touch, use a fork to scrape and fluff the strands from the sides of the squash. I made this last night and it is fabulous! My one tweak: I pureed the Rotel so they could more easily incorporate with the cream cheese. All my Tj’s items can be found elsewhere. What are your favorite pantry items? It’s very mild flavor makes the seasonings stand out. For Liz, a brand new slow cooker was … This will last in the fridge for up to 5 days in an air tight container. Just be sure to check the ingredients on your mayo and canned diced green chiles. Nov 19, 2019 - This list of Whole30 casseroles will give you some great healthy meal options.